So I am a junior in highschool and now we have to take psychology. I already had two panic attacks just last week. I don't know how to handle talking about all these things that I've lived through. But nobody knows I have. So people just think I'm weird when I freak out in class. This week in class we are going to be focusing on phobias and I don't know if I can handle that. I have so many phobias and I don't want to talk about them. I don't want to hear other people talk about them either. (Ex. Contreltophobia, androphobia, achluophobia, Pediophobia)

How can I handle this?!?!?!?!?!

I've never asked for help about phobias. So I don't know!
Can you even fix a phobia?!?!

HELP ME PLEASE!!!!!