Slept about 5 hrs. Feel fine though. I'm seriously considering eating more healthy. I'm just hoping I can stick to it. The risperdal causes me to retain water. I looked it up and its bc I have high blood pressure. I already take a diuretic for it. Anyway, I'm thinking about really lowering salt from my diet and only eating complex carbs. Oh and only healthy fats. At least start there. I'll see.

How is everyone today?