Quote:
Originally Posted by Miguel'smom
Other than meds what are you doing to help. It's okay to be frustrated and here is a great sounding board. Are you in therapy? If so, can you increase the frequency?
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This is a good reminder...I do need to be in therapy. I have a referral out and am waiting to hear back from a therapist. Thanks for the advice. :-)
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CandlesAndSage
Bipolar II (Rapid cycling), BPD traits, Panic Attacks
(Lamictal, Abilify, Lorazepam, Wellbutrin)
Disabled Veteran, US Army
