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Old Sep 02, 2014, 06:54 PM
~Christina's Avatar
~Christina ~Christina is offline
Legendary Wise Elder
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Member Since: Jul 2011
Location: Tennessee
Posts: 22,450
Anxiety is such a huge hurtle to get over, Im sorry you are in such a struggle.

If you have been in Therapy for a year but cant seem to see where it has helped you ,maybe you need a new Therapist. Therapy should be about setting realist goals are working toward them.

You say you fear your boyfriend ? is it just anxiety or do you really fear him? What does your "gut" tell you about him?

I say just get out there more ..with him or with out him.. Use coping skills to help you handle the anxiety.. Even if it gets tough you just keep moving forward.

I wish you luck
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