Well it is good if you don't really have those sorts of experiences any more. Its certianly worse then the anxiety/panic attacks I sometimes get due to the GAD I've had since childhood before the PTSD, but similar to them.

I just really hate it not suprisingly, but have to keep in perspective its just the damn PTSD not a flaw in me as a person, still hard to feel that way about it though...and I still end up just feeling stupid/pathetic because wtf....even when that happened I was thinking to myself 'seriously, over some noise upstairs. Also have not been getting a lot of sleep or restful sleep, keep end up staying up just about all night and then may sleep in till 12pm if lucky or still get up around 8 or 9. Every time I think to take the trazodone its like already 1 in the morning and if I take it that late I'm all lethargic when I get up or I think I might just get tired enough to sleep so don't end up taking it. I am sure that does not help my stress level.

I bet one of these times someone will end up walking in on me or seeing in that state which I am dreading...