I don't like talking about me having BPD or black and white thinking or anything even related to it. The real issue I got upset and argued with BPD and probably even DBT is partially because I do genuinely find DBT patronizing. But also a lot because I am ashamed to just have that label. I feel like it is a crazy person's diagnosis because I grew up being told that. I don't think that anyone here with it is crazy. It just makes me feel insane to the point of needing to be put down whenever I think about having that label. Which is dumb but that's how I feel.

I got a lot of responses. I have no choice but to give it a chance.