So I know I said therapy had been terminated with my current T. That is still true ... but there is another T in the picture sorta. She's one of the facilitators of the psychotherapy group I was a part of.

I had an appointment with her today.

I've had a really bad day today (including a fire alarm that made me half an hour late for the appt!) so I was glad to talk to someone.

I felt horrible. Absolutely horrible. Crying, cursing and just generally being my mopey miserable self. Only difference? She accepted it! Nothing like someone reinforcing the fact that I'm allowed to feel crappy. Seriously.

She looked sad that I was being so hard on myself, but it's second nature to me. She told me that I wasn't wasting her time.... but I have a tiny problem there, whenever I talk I feel like I'm wasting someone's time! She was very nice to me, so that made me very happy. I'm touchy-feely, so I'm glad she made an effort to reach out to hold my hand. I so entirely needed it, you have no idea.

But in the end... and I don't want to go in depth about it, but I had to sign a contract for some stuff I talked about.

It seems I'm a bit too honest when I get emotional.

But all in all, I'm glad I went and I get to see her again when I get back from my vacation - YAY!