Sometimes when I feel like this, I have to remind myself that I can't trust my feelings. They lie to me all the time. My feelings tell me that everything is hopeless and that life can't go on.

Yet, when I do my best to ignore my feelings and press on, I find that they lied to me, that life still goes on. And sometimes I even feel much better than if I had listened to them.

Instead of listening to what I feel, I remind myself of what I learn from my support. That even if I can't feel hope, that doesn't mean it's not there. And I try to remember that people care about me, even though I feel alone I know there's people that care about me because they show me that they care.

So, I encourage you not to trust your emotions. Listen to the people here who tell you they care by doing what they can to show it like responding. You're not alone.