Thanks Skeezyks, you have been very helpful. I am considering calling around to see if there are some less expensive counseling services available. My daughter told me she sees a therapist that costs $100.00 per session. I am going to search and see if anyone else would charge by a sliding scale fee. I also purchased a book on CBT and started reading it and doing the exercises. It is a little hard to follow. To tell you the truth, with my hectic work schedule I have not had the time and energy to pursue the job leads that came to my e-mail to apply for when it came to applying for retail jobs. I applied for a few.

Having a return of migraine headaches and a few other physical ailments. I am trying to hold off on going back to the doctor. I have a dental appt. tomorrow. I may call my doctor tomorrow and talk to the nurse but I know they will tell me to come in when I tell them my problems.

On the bright side my job has not been as stressful the last few days. Some changes were made that might be helpful. The young girl got upset working with a doctor that I find easy to get along with. She was about ready to walk out and quit so I volunteered to work with the doctor she was upset with and that made both of us have a good day. The "junior manager" got in a shouting mood at the end of the day but she really was not angry, just blowing off steam. However, the shouting did not help my migraines.

I am still thinking on your advice of earlier.