Well, Rome wasn't built in a day. You'd like to be done, but sadly, are not. You can be unhappy with yourself for being imperfect, or proud of yourself for persevering....

And hopeful. Try to be hopeful. Those presumptions you have about it not being enough, they're based on the past, not the future which you can't predict.

Sorry you're feeling low. This too shall pass.

Don't forget that with work, our pain is transformed, needs met, in different ways than we might anticipate, but you'll be okay.

Healing is cyclical, so being under the weather right now is just that. Maybe indulge in as much of that nurturing as you can while you get your equilibrium back. And chocolate? Or whatever you enjoy.