|
Jenni855 - someone else mentioned that you could benefit from additional emotional support. Therapist or support group - it's good that you are here as well! In your other posts I really see you struggle with your self image. I struggled with that as well for many years. I am much much much better... but I needed help to get there.
It takes time to think of yourself in a different light. I am sure you are very talented in many ways - learning how to focus on that and less on what "you think" others or thinking of you - such a waste of time and all the good things about you. Good luck!
__________________
“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
|