Quote:
Originally Posted by Jolisse
I agree, spending too much time alone allows the mind to go off on it's own. Too much thinking digs you a deeper hole.
No matter how bad I feel, I get out and do something. I always feel better when I do something productive. 
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A lot of this rings true for me at the moment. I'm a bit happier now I've got my cats around.
I always find that even if I may be prone to some paranoia whilst going out for a walk, it still makes me feel better by the time I'm back. Being isolated is safe but being cooped up isn't good.