</font><blockquote><div id="quote"><font class="small">Quote:</font>
canders7 said:
So my task is to try and allow myself to be visibly angry at people who (righteously) deserve it.

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canders, what does it look like to be "visibly angry"? Does it mean having an "angry" expression on your face? Does it mean yelling? Does it mean talking in a pissed off tone of voice? I don't know how to do it and need clues.

WinterRose, what is the name of the book you wrote about? It sounds helpful and interesting.