I was driving and it started to rain. I started to freak out because I suddenly realized that I could not control the rain. I started to feel like I couldn't breath. The rain cover the car and the windows. My heart was pounding. I kept driving telling myself to focus on the road, to watch the traffic because the roads were wet. After what felt like an hour I was able to tell myself that it was ok that I could not control the rain. I never forgot that experience. It came out of no where over essentially nothing. But it was terrifying at the time.