hey thanks a lot...when i start to feel like im losing it i will try some of that stuff...for the past few years i have led a very slacker/stoner lifestyle with a very negative outlook on life..just today i am thinking about trying to turn stuff around and start exercising, working out being more social, getting a job and so forth, to keep myself and my mind busy. just finding out that this is something thats very common already makes this problem feel more beatable