Alright, sooo.....I am a once recovered now relapsing bulimic annorexic. It was no doubt, single handedly the hardest most painful process I have ever gone through. No matter where I turned, I hit a road block. It seemed the world was against me and I was falling apart. But I will testify to this, the time when I had recovered, the little months it was, were the best days of my life.

The struggle was exhausting and tiresome but the results and feelings of relief were worth it. I wouldn't trade those feelings for the world. Those memories of happiness give me hope and motivation to become healthy and well again.

I dont know about you, but I am a Christian. And I know for me personally, praying helped me out a great deal. Whether God was listening or not, to out loud, acknowledge and express all my feelings and emotions at the time in hopes that someone was listening, caring and loving. To just open up and say how you were doing helped a ton.

Here's a few of the things I did to help me get over my ED, do what you want with these, they are at your dispose:

Take a walk on a nice day
Go on a run with music
Play with children
Do something artistic
Scream into a pillow
Do community service
Sleep in!!
Tell someone you love them and why
Write a positive note to yourself
Teach a new thing to someone
Learn something new

Well theres just a few, they helped me alot and i hope they can help you!!! Good luck!!