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Can't hold out
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Sep 05, 2014, 03:38 AM
growlycat
Therapy Ninja
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
For anyone who can't sleep, I found some free relaxation and guided imagery mp3's.
Health Education - Stress Management
MIT Medical: Resources - Community Wellness Downloads
http://www.moodjuice.scot.nhs.uk/asppodcast.asp
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