Quote:
Originally Posted by My kids are cool
Granite, it does sound like the going back to the mother's has thrown you into an emotional flashback of the experience of being around her -- being blamed, being emotionally abused, always being at fault. Has your T helped you with grounding exercises for emotional flashbacks?
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Thats exactly what i was thinking. It matches up to my rather dumb answer to hazelgirls thread about what is your biggest change. And all i could answer was that im not always running around like a chicken with my head cut off looking for attention and approval. But really its huge. And i think its good that we can see the difference. I couldnt see the difference until i had totally calmed down. I would just dissociate, i think. At least youre seeing your actions.
