Hang in there! Some days are diamonds, some are dust!

Why is it that "This Too Shall Pass" goes faster for good stuff than for times when we are in the doldrums? When I am in the doldrums, I try to practice gratitude or do a gratitude list because that helps. Also doing something for someone else can help me get out of myself. I also try to remember that my morale doesn't improve with self-beatings!

Be kind to yourself!