Jane, I am sitting in the same place you were. My T asked me to write out the trauma in detail as I remember it.... I couldn't deal with reading it out loud or with seeing her read it so I gave it to her as I walked out the door.... Now I have to sit with this all week.

But truly I feel stupid and dumb for thinking this is traumatic... My T has worked with women who have been victims of some horrific criminal acts .... Terrible terrible stuff...

I just need to grow up and get over myself.... It was 35 years ago....