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Originally Posted by Aloneandafraid
Asia. I understand and I am going through exactly what you describe re attachment. I want more but she won't respond out of our 50 minutes a week. It upsets me but more recently it has really pissed me off. I just need a few words of acknowledgement and reassurance - like Hazelgirls T. If she would just be a little bit more attuned to me and not her rigorous stringent boundaries I would function so much better. It is as if she is reinforcing my worthlessness unless i pay to speak to her. Do you feel this?
I would love to get angry - it bubbles up but then I can't follow through in session!
Much love - thinking of you. Xx
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I struggle to show anger. Especially in session. My t would love me to get angry in session. But it always comes out in texts, like I need the safety of space to tell her important things and express important emotions. I can't do it face to face. The anger usually just ebbs away bythetime session comes.
I am lucky that she puts up with it and that she allows me to express things in a way I'm comfortable with but she'd much rather I did it in session. She allows me to text her but she won't do therapy via text messages and often she'll offer a call if she thinks I'm struggling. She's a really good T actually.