Quote:
Originally Posted by Sinking Feeling
Please reach out to a therapist, they can connect you with a pdoc. It's hard to say what's going on with you or why. But there is always hope. When everything get's under my skin and my anxiety goes thru the roof, I am at danger of a panic attack and or hurting myself or others. So I take it very seriously. Therapy and the right meds have helped me. Not cured me, but helped me a lot! I've learned good coping skills and they take time and practice. Please try to talk to some one soon.
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I used to go to therapy but my therapist had left her job there, and didn't reschedule me with anyone else because she thought I was better. Its a lot of work to get back into one though, but if I decide I want to again I will ask my parents.. They are however already considering getting me into a spiritual therapist which I'm not entirely sure about but ya.. And ya, thankyou for the help. I'm sorry about what happened to you I am glad your kind of better now.