This describes me to a T. Depression and anxiety go together for me and one aggravates the other. Usually, I worry that I will not be able to get everything done, or that I will get to tired to get everything done. Or else I worry so hard about doing the right thing and not making mistakes. Then I end up in a state of indecisiveness. Then I get angry with myself for not getting things moving forward. The anti anxiety medication I was on, buspirone, actually gave me more anxiety and made my heart rate speed up so I quit taking it. Now I am in that state of indecisiveness and inertia. One thing I find helping me with the depression side of things is this. Everyday I write down 2 colums good and bad. I make myself write down what was good about the day and what was bad. Woops, forgot to do this the last few days.

Newgal I have been in the same place as you too many times. It's a bad feeling. I hope you can find something that helps. Best of wishes and many hugs to you.