Quote:
Originally Posted by moonlitsky
Asiablue
It sounds like you are in great pain and your texts reflect that. I hope your therapist understands your hate in that moment. It's ok, and healthy, but not neat and tidy! Without hate there can be no love. I hope your therapist can understand that and knows that your texts are hopeful. To take a punitive stance, that you are badly behaved, would not be helpful. She is your therapist and you are allowed to attack her, to experience your hatred and rage. I just hope you can go back and see it can be survived. You sound like you are doing some good work. Hang in there. I know it's one hell if a roller coaster you are on. You don't have to apologise, although you may feel the need to do that. It's your therapists job to survive and to help you understand it.
Moon 
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Thank you Moon

There's a lot behind the "bratty" behaviour. A lot of history. Mine and from the therapeutic relationship. Being anxious and being unable to reach out to her to ask for help resulted in my meltdown. We are doing good work and she can definitely handle my rage. And you're right I don't hate her. She knows this, I'm sure of it, and won't be taking any of it personally.