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Old Sep 07, 2014, 07:00 AM
LifeIsCruel LifeIsCruel is offline
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Member Since: Feb 2014
Location: USA
Posts: 207
Yes, I know this all to well!

The mere thought of doing yard work overwhelmed you!! This is what depression does, it literally zaps out energy and motivation!

For myself, I try "baby steps"....for example, this Fall...as I rake my yard ( I have big yard-lots of trees) I am breaking it down into 4 smaller tasks (25% each day) for 4 days. In this way, it may not appear as daunting.