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Sometimes I think memories - come forward (dwell) when we are trying to relate to what is going on....like when I was that age I was...doing this or that - or finding common ground..or to acknowledge how things are different.
There are some people I meet who look at the past and think the best of them is in the past...that makes me a little sad. My life was very sad in the past and I'm enjoying the journey much more than I did in my past. The best of me is not gone.
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“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
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