Ahh, I see! Impulse control can be VERY difficult... are you on any meds to help you focus, perhaps? That might make things a little easier. Other than that, all I could say is that maybe you could wear a special ring or a bracelet, and every time you see it, it should remind you to SLOW DOWN and THINK about your situation before you act. Not that you have a memory problem, but by reminding yourself to think, it might become easier for you.

Good luck!!
~muse