Asphyxia

I'm sorry that the voices are shouting at you, but they're wrong. Mine used to shout at me to self-harm a lot. Sometimes I did, but it was never bad enough for them, so I learnt that they'd scream at me regardless & stopped doing what they said. They are not all powerful. You don't have to listen to them.

Did the hospital adjust your meds? It sounds like your meds aren't working so well lately. I hope that your pdoc can sort something out and you start feeling better soon

*Willow*