I am going to share some of my frustration with my T next week. I wrote a one page letter. I have discovered that I love to write letters. As for the fear of abandonment reference, I told my T that she is not allowed to leave me. I like to try to tell my inner child that I will never leave her. Do you ever tell your child that you will not leave him/her. He/she probably needs to hear that repeatedly and would like to be reminded that the adult you can protect him/her. I read a cool book about inner-child work and did some of the activities in the book. As of yet, my T doesn' t know about this yet.

I hope things work out for you in your journey.