I am very social by nature, but for a long while after My Great Depression, I struggled quite a bit. And I didn't get awkward, sweaty dunno what to say type anxious. I got the omg I can't breath, this is too overwhelming I wanna rip out my hair and jump out of skin so I need to run! type of anxious...

But I'm ok now I don't panic or bolt anymore and I'm back to striking up convos with random people once again. All is well