Thanks so much everyone for your supportive and encouraging posts. I emailed my T some of my thoughts, and had my session with her today. I have barely slept the last few days, I was really apprehensive about it. We had a great session and I am really happy to be carrying on with her. I'm not quite sure how I feel about having sent her an email that basically said she was 'useless' (her words). I now see that she very clearly isn't.