View Single Post
 
Old Sep 08, 2014, 09:17 AM
Leah123's Avatar
Leah123 Leah123 is offline
Grand Magnate
 
Member Since: Jun 2013
Location: Washington
Posts: 3,593
When my T hasn't been available, I've occasionally consulted with another. We typically focus on just keeping me calm and grounded, so I'll talk about feeling anxious and strategies to deal with it for example. Or address some other current issue I want help with. Basically, I stick with something small to work on in the moment, I don't delve into my larger ongoing issues.