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Old Sep 08, 2014, 04:46 PM
lynn808 lynn808 is offline
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Member Since: Oct 2013
Location: Maryland
Posts: 308
Yes, I do. the panic and anxiety wells up inside you and threatens to overflow. Splitting starts and I feel so fractured. I will always be a failure and worthless and hopeless. then why am I here......I feel the constant battle of thoughts. it terrifies me when I am driving, and the feelings seem so real that I am almost frozen in fear. sometimes I have to pull over and get myself together, try to convince me this is not my last trip. I have tried the short meditation of self-calming, that works sometimes. Or am I the only one?? I dunno.