(((((lmm)))))

i understand as much as i have similar experiences at times
more when i first left home and moved away from abuser
its decreased since then
but with triggers it comes back sometimes

stay strong

turn on the light
a torch even
repeat to urself that ur safe
and he isnt there
and look and prove it that hes not

you can get thru this
and T can help
u will make it u seem strong