Quote:
Originally Posted by Elsewhere
First, you weren't being argumentative at all. It doesn't sound like his methods were working for you...and I don't think you were being rude at all...it just sounds like you were frustrated. I would be frustrated with that approach as well. Real depression isn't about "worrying about life's circumstances"...depression needs real therapy and real treatment because you can't positive-think it away! And you are not being a bother to him; it's his job to help you. Can you find another T better suited to help you?
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Maybe, but I think I'm going to try to go without one for now if I decide to stop seeing this one. I'm honestly exhausted from starting anew with therapists, as this is the fourth one I've seen. I don't seem to have much energy lately, and the entire process is just wearing me out lol. The current one said he was going to discuss my situation with his supervisor, so I'm going to see if he comes up with anything else before walking away.