I wish you well today with your t, impending doom, is like giant butterflies, anxiety, I hate that feeling. I have t tomorrow. I have a headache today just thinking about it. I know I can say try and relax, but those are just words. I can tell you not to shut down once you are in session. Tell her how you been feeling. I bought the journal she wanted me to buy , to jot down my feelings, I bought the smallest one they had. I wish I could just go in there and just throw it at her, lol.