Quote:
Originally Posted by HazelGirl
Can you talk about all of this with your T? It's concerning to me that your T would want to start EMDR right away. There are a lot of coping mechanisms you need to learn first, as well as build a strong and trusting relationship with your T.
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Thanks for responding.
Can't really talk to T, we are actually doing a prep group for EMDR (learning the groundings, bing in your body, window of tolerance etc etc) so in her defence she did see I needed a lot of prep work.
But I won't be seeing her until after the group (1 session a week for 5 weeks), I'm assuming because she hopes after this I will be 'workable' or whatever.
Even in the group session, we did this one thing to show how 'in the room we were' and she asked sensitive girl (let's Dub her as) and she said she was half her half out, then she asked me, and I said I didn't really know, I didn't understand the excersize I guess, and she said 'that's not good to not know!' Grumble grumble grumble. Just made me not want to be there more.