Quote:
Originally Posted by CalmingOcean
Thanks for responding.
Can't really talk to T, we are actually doing a prep group for EMDR (learning the groundings, bing in your body, window of tolerance etc etc) so in her defence she did see I needed a lot of prep work.
But I won't be seeing her until after the group (1 session a week for 5 weeks), I'm assuming because she hopes after this I will be 'workable' or whatever.
Even in the group session, we did this one thing to show how 'in the room we were' and she asked sensitive girl (let's Dub her as) and she said she was half her half out, then she asked me, and I said I didn't really know, I didn't understand the excersize I guess, and she said 'that's not good to not know!' Grumble grumble grumble. Just made me not want to be there more.
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That's a horrible way to respond! I know if my T had asked me that question, I would have looked at her like she had grown another head. It takes time to learn how to recognize that type of thing. I also don't think it's smart to only do group therapy for trauma without also seeing a therapist who can work with you one on one and give you the individual support you definitely need while working through trauma. I am not a fan of the setup you are describing at all.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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