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The second one I see has said to call her because she thinks talking to her can be grounding.
The first one mentioned calling her once, but the one time I actually tried it, she seemed confused as to why I was calling. So I write stuff down and mail it to her. It helps me between. I also exercise and walk the dogs a lot.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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