Yea, I think therapists like this give CBT a bad name. If you look for any websites on CBT you can find some useful information on what should be done, but there's a lot to it and everyone does it differently. Unfortunately... I think CBT can be so broad that many therapists just do whatever they want and call it CBT. I know a few therapists who use clinical words to describe what they do, and yet those words stand for specific techniques that they don't actually employ! It's frustrating, and offensive.

StillSearching11, what do you think you'll do?