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I found CBT to be worse than just think positive. I thought it treated clients like idiots.
There are some people who are helped by it and don't feel it is patronizing.
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Selfishness is not living as one wishes to live, it is asking others to live as one wishes to live.
Oscar Wilde
Well Behaved Women Seldom Make History - Laurel Thatcher Ulrich
Pain is inevitable. Suffering is optional.
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