I just had a massive anxiety attack because one of my friends was having one...it's been happening more and more often. I'm constantly worrying about my friends which is making my anxiety worse. If another friend is upset, I have a breakdown. 3 of my friends are going through hard times and none of them will talk to me about what's going on, even though they've done so in the past. It's making me extremely anxious and I can't deal with it. It's making me go downhill.

Has anyone else experienced this? How do you deal with it??