Thread: Your Heart
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Old Sep 11, 2014, 05:06 AM
Aloneandafraid's Avatar
Aloneandafraid Aloneandafraid is offline
Poohbah
 
Member Since: Sep 2013
Location: UK
Posts: 1,103
Just yesterday we were discussing my "numb" state and she explained that this is something either flight or fight and the third option is freeze. Actually I was so embarrassed at this point I don't remember exactly what she said but she reassured me that it was okay not to fight back when being attacked (verbally) by friends and family - that this is a way of coping. I am very ashamed and embarrassed but it was good to hear this.
Hugs from:
JustShakey, ThisWayOut