The internet is both good and bad and all in the way you use it. If I become too dependent on it then it does make dealing with people in the real physical world a bit difficult. I am unemployed and incapacitated so that makes it a challenge. but it does make the day go by faster and something to do. It is really no different from when I was growing up in the 1970's and watching color tv all day was a big problem with many. My parents set limits with me allowing only 2 hours of tv a day. If you are a student and have homework online that would be very, very tough. Computer time goes by so fast cause there is so much information to absorb. Maybe do a Google search for a stop watch timer online to go off after an hour or two online letting you know you need to stop at that point. We live in a society now though where we can't abandon the internet completely.