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Old Sep 11, 2014, 03:00 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,901
Here's a check in for your fitness, self care goals and achievements. I'm not sure if there's already a thread for this topic, if so I'm sorry.

I'm starting fresh tomorrow, I will exercise for 45 minutes, and try to eat healthy, I'm still going to have a treat now and then but I will be cutting way back.

Also, I'll be making sure I brush my teeth 2 times a day and showering everyday.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Anonymous327501, Eymvee, Livelonginspired
Thanks for this!
IchbinkeinTeufel, Just keep swimming, Livelonginspired, MissFlower