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growlycat · Sep 12, 2014 at 02:26 AM

When I'm in a bad place with food, I try to work on the exercise piece. I don't overdo it. In fact, if I walk for 20 min to 1/2 hour I may stop, because I want to end a routine wanting more, not dreading the next time.

growlycat Therapy Ninja Member Since Jan 2007 Location: How did I get here? Posts: 10,308 17 16.1k hugs given	Sep 12, 2014 at 02:26 AM When I'm in a bad place with food, I try to work on the exercise piece. I don't overdo it. In fact, if I walk for 20 min to 1/2 hour I may stop, because I want to end a routine wanting more, not dreading the next time.
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