Any & all contact with my ex husband.
Tension within my family- arguing/not getting along.
Feelings of abandonment- being suck at home while everyone around me is out having fun.
Traffic & driving to places I'm unfamiliar with.
Lack of trust in someone close to me.
MORNINGS!-I wake up stressed & dreading the day before it ever gets started.
Large crowds- in stores or pretty much anywhere, even family gatherings at times.
Running late for something.
Unexpected changes in routine.
Any stressful situations- sends me into panic attacks.
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