Do you want to be leaving your house? I mean this might not apply to you but I know with me if I am feeling crappy being inside the house too long just makes it worse and makes me feel stagnant....so even if I just go sit outside of my house for a while to get some fresh air that helps or even just a short walk, but there's other places I go. I don't know i just notice its like if I am stuck inside all the negativity builds up and is just floating around causing a stagnant feeling so its like i have to go outside to let that out, get some fresh air instead of breathing the stagnant 'depressed' air.

But yeah I've had depression for a long time and have Aspergers...and my depression hasn't really gotten any better various meds I've tried do nothing for it or do nothing for it and cause unpleasant side effects.