Exhausted. Long days, long week. I struggled to get out of bed today, couldn't focus in class. Felt better later on.

Saw my psychiatrist for the first time in half a year or so. I mentioned my sleep problems again. The solution? To sleep and wake up around the same time, to stop one of the meds I was taking (such a low dose it might have just been placebo), and to drink caffeine. Except caffeine seems to make me even more tired. I can't explain it. I barely drink caffeine, and a can of Pepsi before class made me more tired than I originally was.

Moodwise, holding on. Hoping I don't slip up, but some evenings I feel quite off.... it'll come back eventually, I know.