Tired. What else is new?

Is it too much to ask to feel rested when I wake up? Looks like stopping one of my meds made no difference (which makes it more likely it was only a placebo at that dose).

Maybe I should buy a caffeinated drink. Maybe it'll actually keep me awake this time. But it feels like it's just a band-aid. I'm still going to be tired, just less so. Going to see my therapist next week and see what she thinks; I've been telling her about this for months now. Maybe she'll tell my psychiatrist that I really have been trying to get my sleep in order and eat more, but nothing much has changed.

Just tired of it. And last night's mood has carried into today, which I don't like.